When you own your breath, nobody can steal your peace.
— Author Unknown
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FOR THE BEGINNER

  • We offer an up-front discussion of what to expect to dispel your doubts and instill confidence. 

  • There’s no need to invest in trendy Yoga attire. Comfortable shirts and pants should be fitted to avoid inhibiting flow or creating drag as you progress. Socks if you must.

  • During your first session, your Yogi will answer all questions and make certain that you understand the “what and why” of Yoga.

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For the Practitioner

  • You’ll find the “next level” you’re looking for at WIND.

  • We’re willing and ready to help you explore new ideas and methods.

  • We are committed to providing a full curriculum and suggestions that can help you improve your techniques and strengthen your performance.

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For the Experienced

WIND is likely your “forever home.”

Yoga Basics I - Intergral Yoga
Yoga Basics II - Meditation
Aerial - Sports
Gentle - Hatha Flow
Yin - Prenatal - Restorative
Flow - Power Flow